I have not participated in a specific workout since April. That was when Dean woke up with a bulging disc and the inability to sit, lay down, walk, drive, whatever it was he couldn't do it without excruciating pain. It's been a long summer.
Today I thought it was time to get back to the walking. I had been waking a mile or two 3-4 days a week. No Olympic hopeful, but decent enough.
I decided today was the day. Gonna start walking again. Gonna work out. Gonna need to buy smaller clothes soon.
I walked 2.26 miles today. I thought I might die. I didn't because I'm writing this now (thanks for checking).
Thoughts during my walk (mostly in order):
"I should have brought my inhaler."
"It's a little warmer than I expected."
"Thank God my friend couldn't walk today. (Wheeze) This would be embarrassing."
"I hope no one I know drives by."
"Thank God I didn't wear the smidge-too-tight exercise bra. I'm not sure I would be able to breathe (Wheeze)."
"If I make it the top of this hill, I can make it."
"If I make it to the top of this hill, I can roll myself down the next street to my friend's house. She'll find me on the lawn and take me home (Wheeze)(Wheeze)."
"How many steps do I think I have left?"
"Maybe someone will drive by and offer me a ride?"
"Oh Thank God, I can see my house."
"Victory! Wheeze!!"
"Can you lose 20 pounds in sweat?"
I have it from a good authority that a couple hour nap is entirely respectable after a workout.
I'm not going to even try to explain the years it has been since blogging... just gonna act like they never happened.
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Monday, September 14, 2015
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